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Meet Tracy Alarado, LPCC

Licensed Professional Clinical Counselor | Perinatal Therapist 

Welcome - I'm glad you're here

Hi, I’m Tracy Alvarado, LPCC. I’m a licensed professional clinical counselor, and I specialize in perinatal and maternal mental health, trauma recovery, and emotional regulation for teens and adults.

I support women through pregnancy and postpartum, and I also work with adolescents and adults who are navigating anxiety, depression, trauma, overwhelm, or big life transitions. In my experience, emotional struggles often show up when life is shifting—becoming a parent, moving through adolescence, or adjusting to major changes.

As a mother and a trauma-informed clinician, I bring a steady, relational approach to therapy. My goal is to help you feel safe, understood, and supported as we work together toward healing, resilience, and growth.

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What Is Perinatal Therapy?

Perinatal therapy is specialized mental health care that supports women during pregnancy and throughout the postpartum period. This season is a significant time of transition, often accompanied by emotional, physical, and nervous system changes.

 

Perinatal therapy helps women feel regulated, supported, and confident during one of the most vulnerable and meaningful stages of life.

  • Postpartum depression & anxiety

  • Pregnancy-related stress

  • Birth & medical trauma

  • Loss & grief

  • Identity transitions

  • EMDR for trauma processing

 

Licensed in CA: LPCC15099

Licensed in AZ: LPC23642

Licensed in TX: LPC98995

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