Our Story
At Be Well Collective, we believe healing and growth happen best when we walk the path together. Led by Audrey Malone and supported by a compassionate team of professionals, we’re dedicated to helping individuals and couples discover lasting wellness—emotionally, mentally, and relationally.
Our team takes a warm, integrated approach to therapy, blending evidence-based practices with an understanding of the mind-body connection. Whether you're navigating anxiety, depression, past trauma, or seeking to enhance your performance or relationships, we’re here to support you with personalized care.
We draw from a variety of therapeutic techniques to meet your unique needs, including:
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EMDR (Eye Movement Desensitization and Reprocessing)
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Accelerated Resolution Therapy (ART) – Master-Level Certification
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Internal Family Systems (IFS)
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Emotion-Focused Couples Therapy (EFT)
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Dialectical Behavior Therapy (DBT)
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De-tour Addiction Protocol
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Mindfulness-Based Practices
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Performance Psychology
Together, we create a safe and empowering space for healing. At Be Well Collective, it’s not just about therapy—it’s about building a relationship rooted in empathy, respect, and collaboration.
Let’s begin your journey.
Reach out to connect with our team and discover how Be Well Collective can support you in overcoming challenges, deepening relationships, and living the life you envision.
Audrey Malone, LCSW
I can’t wait to join you on your journey toward healing and wellness
Audrey Malone, LCSW is a Licensed Clinical Social Worker and the founder of Be Well Collective, where she leads with warmth, empathy, and an integrative approach to healing. Drawing from advanced training in EMDR, Accelerated Resolution Therapy, and Internal Family Systems, Audrey helps individuals and couples overcome anxiety, trauma, and relationship challenges. Her work is grounded in the belief that healing happens in connection—and she’s passionate about guiding others toward emotional freedom, self-awareness, and lasting transformation.
Shelly Bergen, M.S.
"Don’t we all wish babies came with their own manuals?"
Shelly Bergen, M.S. is a Life Coach, educator, and mom of four who specializes in helping families build real, resilient, and lasting connections. With a Master’s in Psychology and over a decade of experience working with parents and teens, Shelly brings practical tools, emotional insight, and deep compassion to every coaching session. She supports clients through challenges like school stress, parenting overwhelm, and communication breakdowns—guiding families toward clarity, confidence, and meaningful growth.
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Tracy Alvarado, LPCC
Welcome - I'm glad you're here
Tracy Alvarado, LPCC, specializes in trauma treatment and perinatal/maternal mental health, including postpartum adjustment and PMADs, and also supports teens and adults navigating anxiety, depression, OCD, complex trauma, and major life transitions. Her approach emphasizes nervous system regulation and emotional safety.
Tracy is trained in EMDR, CBT, and Solution-Focused Therapy. She helps clients name and express what they’re experiencing, clarify goals, and build practical strategies they can use outside of session—regularly revisiting goals to stay aligned with what matters most.