ABOUT US
At Be Well Collective, we believe healing and growth happen best when you don’t have to do it alone. We’re here to help you feel more grounded, more connected, and more equipped—emotionally, mentally, and relationally. Our work is thoughtful, compassionate, and personalized, because no two people (or nervous systems) need the exact same approach.
What makes Be Well Collective different is how we blend evidence-based therapy with a mind-body approach. We don’t just focus on insight—we also help you understand what’s happening in your body under stress, so you can build real regulation, clarity, and lasting change.
How We Help
Therapy Sessions
Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
Individual, Couples, and Family
A.R.T. Sessions
Accelerated Resolution Therapy works directly to reprogram the way in which distressing memories and images are stored in the brain so that they no longer trigger strong physical and emotional reactions.
Accelerated Resolution Therapy
EMDR Sessions
We believe in the transformative power of EMDR therapy to help individuals heal from trauma and create a brighter future. With a warm and supportive environment, I work alongside clients to process their experiences and emotions, allowing them to reclaim their lives.
Eye Movement Desensitization & Reprocessing
Perinatal Therapy
Perinatal therapy supports women during pregnancy and throughout the postpartum period. Offering a supportive space to process experiences, build regulation skills, and feel more confident through one's most meaningful transitions.
Specialized support during pregnancy and postpartum for emotional shifts, identity changes, and healing.
Parenting Coaching
Parent Coaching helps parents understand how their child learns and regulates—especially during big emotions, behavior challenges, attention or learning differences, or tough seasons. You’ll get practical tools and emotional insight to build confidence, strengthen connection, and create consistency across home and school.
Guiding parents toward calm, connection, and confidence.
Discover healing and wellness, together.
Training
